Welcome to Wellness Coaching
I’m Bee, a middle-aged wife, mother, business owner and social worker who has spent many years and a lot of time and energy trying to figure out how I feel about my body. I’ve pretty much done everything in dieting, fitness fads, healthy eating blah blah blah!
This has brought me to a way of looking after myself mentally and physically that is by no means perfect but is sustainable and a lot more enjoyable.
If you are tired of feeling like a failure because of dieting and want to get off the cycle of being on or off that wagon then I can help. Your body does not have to be the enemy and you can feel comfortable in your own skin the majority of the time (we all have bad days, that’s just real life isn’t it!).
I will work with you in coaching, group work or online courses that suit your life and needs to feel empowered to take back control of your body and your life.